Why Is My Period Late

Do you ever ask yourself why is my period late, I am sure the majority of women have asked themselves this from time to time. That is what we are going to address for the ladies, so if this has been a mystery to you, let us get started with some answers.

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Why is My Period Late

Without wasting any time, let us find out right off the bat what might be causing your periods to be late. It is possible for ladies to even miss their period altogether for the reasons listed below.

  • Pregnancy
  • Stress
  • Sudden weight loss
  •  Overweight
  • Over-exercising
  • Contraceptive pills
  • Menopause
  • Polycystic ovary syndrome (PCOS)

Many times this could just be a hormone imbalance as well, so usually, this is not something to become anxious about unless it is happening frequently. If this is the case, consult your physician or gynecologist for testing.

Polycystic Ovary Syndrome

Since the majority of the reasons listed are well-known by women, we are going to focus on polycystic ovary syndrome. This might be brand new to you, so by providing you with information, I am providing you with useful content instead of the same old stuff in most other guides.

  •  For example, you might have fewer than nine periods a year. And you may have trouble getting pregnant.
  • High levels of the hormone androgen may result in excess facial and body hair. This is called hirsutism.
  •  Your ovaries might be bigger, and the ovaries might not work the way they are supposed to.
  • Symptoms are typically more severe in people with obesity.

What Might Be Causing This

  • Insulin Resistance symptoms are dark, velvety patches of skin on the lower part of the neck, armpits, groin, or under the breasts.
  • Low-grade inflammation research shows that people with PCOS have a type of long-term, low-grade inflammation that leads polycystic ovaries to produce androgens.
  •  Research suggests that certain genes might be linked to PCOS. If this is common in your family, you are at a higher risk of experiencing this syndrome.
  • Your ovaries may produce high levels of androgen.,this means that eggs don’t develop on a regular basis.

More You Need to Know

  • Infertility
  • Gestational diabetes or pregnancy
  • Miscarriage
  • Premature birth
  • A severe liver inflammation caused by fat buildup in the liver
  •  A cluster of conditions including high blood pressure, high blood sugar, and unhealthy cholesterol or triglyceride levels that significantly increase your risk of heart and blood vessel  disease
  • Type 2 diabetes or prediabetes
  • Sleep apnea
  • Depression, anxiety, and eating disorders
  • Cancer of the uterine lining


  • Pelvic exam.
  • Blood tests.
  • Ultrasound.
  • This information was found on the Mayo Clinic website, you can read the entire blog post by clicking here.

The Mayo Clinic is a resource I have used for many years to manage my own health problems, with my positive experience with them, I highly recommend you consider them when researching your own health issues as well.

Deals n Steals

 Polycystic Ovary Syndrome Deals

Some people prefer to shop for books to learn more about their health problems, we are going to see what are some of the best-sellers that people are purchasing on the Polycystic Ovary Syndrome. If you are not into shopping for books that is fine, you can just move on to my next paragraph.

  • PCOS The Hidden Epidemic
  • The PCOS Plan
  • A Balanced Appoach to PCOS
  • The PCOS Fix
  • A Patients Guide to PCOS
  • PCOS Cookbook
  • The PCOS Diet Plan

With the examples of the best-selling books people are buying, you can get an idea what you will find. Whenever I am shopping for anything, I go right to the products that are the best sellers first. If others are purchasing them regularly, this to me is a clue they are helping others with the same problem.

What About Birth Control Pills

Gizmo is extremely concerned about birth control pills, we are going to look deeper into these to see if they could be another contributor to your menstrual cycle problem. Many women’s first response when asking themselves “Why is My Period Late” is am I pregnant.  Could birth control pills be causing this problem is something I am concerned about, so let us see what the experts tell us next.

  • Headaches
  • Nausea
  • Sore breasts
  • Changes in your period could be early, late, or stopping altogether while on birth control pills.
  • Spotting  with bleeding between periods or brown discharge is another side-effect to be aware of.

According to this information it is possible that your birth control pill could be the reason, you will be happy to hear that for most ladies this only happens the first few months after going on the pill.

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Birth Control Side-Effects

Even though the majority of ladies take birth control pills without any serious complications, that does not mean it is right for every woman. There are some who have experienced terrible side-effects, and that is what is listed below.

  • Sudden back pain along with nausea, sweating, or trouble breathing
  • Chest pain or discomfort
  • Achy soreness in your leg
  • Trouble breathing
  • Severe pain in your stomach
  • Sudden, extremely bad headaches
  • Headaches that are different, worse, or happen more often than usual
  • Seeing flashing, zigzag lines
  • Yellowing of your skin or eyes

If you are experiencing any of these side-effects that really are affecting your life, please don’t hesitate to contact your physcian right away. There are more options than you might realize to prevent getting pregnant, now we are going to learn about them in the next paragraph.

Find an Ob-Gyn

Birth Control Options

Since we know that birth control pills can affect your periods, maybe another option would be a better choice. My neice had nothing but problems with taking the pill, so she talked to her doctor about other options instead. She missed periods regularly which only made things worse by her worrying, no sense stressing out every month when there is other things you can try instead.

  •  Barrier methods block sperm from getting into your uterus. You use a barrier method each time you have sex.
  • Hormonal medication and devices that require daily use
  •  Surgery to permanently prevent pregnancy is another option that many women who don’t want to have any more babies use very often.
  •  Fertility awareness uses natural methods to prevent pregnancy.
  •  Emergency contraception provides protection against pregnancy if your birth control fails.
  •  Refraining from sexual intercourse of course is the safest and the most effective option available, but being realistic, how many women wants to totally give up making love to prevent pregnancy.

Why I included birth control methiods in this self-help guide is because of my own neice’s experience with missing her periods. I am sure she is not the only young woman that has had this experience, so by sharing this I am helping anyone who reads “Why is My Period Late”.

Natural Birth Control

If you are interested in natural birth control that is what I have for you now, you might be surprised when using this properly it is 99% effective. This is referred to as natural family planning, so let us learn more about this option.


  • No side effects.
  • Acceptable to all faiths and cultures.
  • Most women can use natural family planning, as long as they’re properly trained by a fertility awareness teacher.
  • Once you’ve learned the techniques, there should be no further need for other birth control methods.
  • You can use this to to avoid pregnancy or to become pregnant.
  • It does not involve chemicals or physical products.
  • It can help you recognize possible infection.
  • It involves your partner in the process, which creates a stronger bond between couples.


  • Natural family planning does not protect against STIs such as chlamydia or HIV.
  • You’ll need to avoid sex, or use contraception such as condoms, during the time you might get pregnant.
  • There can sometimes be up to 16 days during which you cannot have sex.
  • It can be much less effective than other methods of contraception if the methods are not followed accurately.
  • It will not work without continued commitment and practice.
  • It can take several menstrual cycles before you become confident in identifying your fertile time.
  • You’ll need to keep a daily record of your fertility signs.
  • It’s not right for every woman.
  • Stress, illness, travel, lifestyle and hormonal treatments can disrupt your fertility signs.
  • If you use the emergency contraceptive pill, you’ll need to wait for 2 complete cycles before relying on natural family planning again.

We now have the pros and the cons of using the natural birth control method, you will have to consider if this is right for you. Many young single ladies with careers might find this not really convenient, but for mature married couples this could be a problem-solver for missing your periods.

Natural Family Planning

Women’s Health Resources

My section with a few resources in every guide is a bonus for visiting my website, you can browse them and decide which ones are the most useful for you and your family. This is an important part of this site, so every guide will include them just for you.

Did you find this helpful, and if so please feel free to share it with your family and your friends. If you are on social media, I would appreciate you sharing it there as well. Together we can reach more people than me doing it on my own, thank you once again for reading “Why is My Period Late”.











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