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Is Facebook Good For Business
Is Facebook good for business is what we are going to research today, are you wasting your time on this social media website is something many of you might be asking yourself. Together we are going to explore to learn more, so if this is something you really are interested in, you have come to the right place.
Prices are exactly the same for you if your purchase is through an affiliate link or a non-affiliate link. You will not pay more by clicking through the link.
Facebook Business Strategies
Gizmo is not on Facebook, when I first began blogging online I also tried this social media website. This marketing strategy might work for some and not for others, so let us see what the experts recommend you do for the most success.
- Depending on your goals can be an important consideration, what are you expecting to achieve using Facebook?
- Does your budget allow for advertising using Facebook ads?
- Are there enough people interested in what you are promoting?
- What is your content strategy to reach as many people as possible?
- Listening to your followers and responding to their questions is an important key to your success.
- Coming up with an effective plan to engage people who are interested in what you have to offer them.
- Focusing on how to lead possible customers to your products and services.
- Knowing the best times to post
- How much time can you spare to engage on your business page?
If you are going to use Facebook for your business, you have just read what you need to consider and plan before ever creating your business page. Many times success will depend on the type of products and services that you are promoting, so ask yourself is this something I really have the time to invest in?
Online Blog Writing Jobs
Online Blog Writing Jobs might just be what you are looking for, so below is what you can learn from reading this guide.
- Writing Opportunities
- Free Online Tools
- Blog Jobs for Beginners
- Using Twitter Effectively
- Budget-Friendly Website Hosting
- Affordable Domain Name Registrars
- Free Website Builders
- Display Advertising Advantages & Disadvantages
- Best Email Providers
- Free Courses for Bloggers
- Gizmos Blogging Resources
Now if anything included in the article above interests you, feel free to go directly to learn more by clicking here.
Best Time To Post On Facebook
As I mentioned in the strategies earlier, knowing when is the best time to post can increase your success dramatically. How many of you are promoting your products and services at the best time, let us see when you should be doing this below.
Between 1 P.M. and 3 P.M. as folks turn to their lunch break. Posting at 1 P.M. will get you the most shares, and publishing at 3 P.M. will give you the most clicks. Now being aware of this information will get you the most exposure, so when are you posting on Facebook for your business right now?
Is Affiliate Marketing Worth It
Is affiliate marketing worth It is another one of my guides worth reading, and I am making it super easy for you to get access with the link above. To save you time, I am even going to let you know right now what you will learn by clicking on the link.
- What is Affiliate Marketing
- Affiliate Marketing Pros & Cons
- Website Builders
- Website Hosting
- Free Business Tools
- How to Choose Affiliate Programs
- Affiliate Marketing Resources
- Learn More Here
Affiliate marketing is the safest and easiest online business for beginners, you promote the products and the services of the programs that you join. The program does all the rest of the work for you, with no inventory or shipping for you to have to do.
Facebook Advertising
The video above is a step-by-step tutorial for Facebook ads, this will make it so much easier for you by following the steps provided in this YouTube video. You can learn just about anything from the videos on this website, so I highly recommend you add this to your favorites for easy access.
Research suggests that advertisers should expect to pay: $0.94 per click or $12.07 per 1,000 impressions. This information was provided by the Shopify website, this is not an exact cost, but only to give you an idea of how much you might need to invest to advertise on Facebook.
Is WordPress Easy to Use
This guide is for anyone interested in learning more about WordPress, you can choose between WordPress.com and WordPress.org. Here is what you will learn by reading this guide, and thank you for taking the time to read ” Is Facebook Good For Business”. Just use the link provided above to go directly to the self-help guide, once again thank you for visiting my website.
- WordPress.com Pros & Cons
- WordPress.org Pros & Cons
- How To Guides
- For Book Lovers
- WordPress Apps
- WordPress Resources
- Read This Guide
If you have any tips or tricks of your own please share them in the comments section, maybe you experience more success using another social media website instead? We would love to know what is working the best for you, together we all can experience success by helping one another.
Facebook Groups
When I was on Facebook many years ago, I experienced much more success creating my own group than on my business page. For anyone interested in starting a group of their own, here are some reasons that might motivate you to get started.
- Helping others in your group to learn from you and other members really does work, many of the members of my group were more than happy to share their experiences.
- My group was open to bloggers sharing their blog posts for everyone to read, so not only can you get more readers to your posts, you can help other bloggers get more readers as well.
- Creates awesome conversations among the group members, you as the group owner have full control of managing what is published and not published. This is important to prevent SPAM in your group, many members will start leaving if SPAM starts to be the majority of the posts they are seeing.
- Easy way to learn what the members want to read from your blog, this will increase returned visitors and often leads to more sales over time.
- Avoid selling and instead sharing valuable information is the key to success, You never want to be pushing products and services to your group members.
- Test possible strategies with your members, you can even ask for feedback on future blog posts. Providing what people want is the key to any successful business, and creating your own group is much more effective than a business page.
From my experience groups are your best strategy on Facebook for business, and this is especially true for those of you who can’t afford to pay for advertising. People love to join groups online, share their own experiences and be able to get free help from other people just like them.
Gizmos Resources
If you enjoyed reading ” Is Facebook Good For Business”, please share it with your family and your friends who might benefit from this information. Now we are ready for some resources, this is something you can expect in every one of my guides.
- How to Know an Online Business is Legitimate
- Free Video Downloader for Facebook
- Facebook Resources for Marketers
- Write Your Business Plan
- Free Business Advice
Thank you for reading my self-help guide on Facebook, you are the reason I stay inspired to write one article after another. Remember to leave anything on your mind in my comments section, until next time stay safe and healthy.
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Are My Plants Getting Enough Light
Are my plants getting enough light often is a question we should ask ourselves, many times Gardeners just presume their houseplants need more water, but many times it is the light that can be the problem.
Prices are exactly the same for you if your purchase is through an affiliate link or a non-affiliate link. You will not pay more by clicking through the link.
Bright Light Houseplants
Possibly providing you with houseplants that love bright light will get you started on the right track, with these plants you need a south-facing window for the best results. The closer to your window the healthier your plants will be, let us begin with your better choices if you have bright light conditions.
- Fiddle Leaf Fig
- Most varieties of palm trees
- Orchid
- Croton
- Jade
- Norfolk Island Pine
- Boston Fern
- Aloe Vera
- Jade Plant
- Geranium
- String of Pearls
- Succulents
- Dragon Tree
- Yucca Plant
- Bird of Paradise
- Gardenia
The ones listed above love lots of light to grow the most beautiful plants, I also recommend these to be beginner-friendly for brand-new indoor gardeners. Most of you reading “Are My Plant Getting Enough Light” might not have the luxury of a south-facing window.
Medium Light Houseplants
Medium light is often referred to as indirect light or partial sun, those of you with east-facing windows with morning sun will find the following plants the best for you to grow.
- African Violet
- Alocasia
- Aluminum Plant
- Anthurium
- Asparagus Fern
- Bamboo Palm
- Begonia
- Blue Star Fern
- Boston Fern
- Bromeliad
- Chinese Evergreen
- Christmas Cactus
- Fiddle-Leaf Fig
- Hoya
- Money Tree
- Monstera
- Orchid
- Philodendron
- Pitcher Plant
- Weeping Fig
As you can see there are many choices for this type of indoor lighting, and this is only the beginning, with research you can find even more to start your own collection of beautiful indoor houseplants.
When Is It Time To Repot Your Plant
Another article you might find valuable is about when is it time to repot your plant, many times we will lose our most precious houseplants due to too small of a container. The roots become all tangled together in a pot not large enough, and in time the plant will die if you don’t provide it with a larger home.
Low Light Houseplants
For those of you who just are not lucky enough to receive either bright or medium light, I have included some plants that are especially for you. These also are good choices for further away from windows, so let us see what are your best choices with this type of light condition.
- Cast Iron Plant
- Chinese Evergreen
- Snake Plant
- Lucky Bamboo
- Benjamin Fiscus Tree
- Bromeliad Plant
- Devils Ivy Potho
- Nerve Plant
- Dragon Tree
- Spider Plant
- Wax Plant
- Monstera Plant
- Sago Palm
- Staghorn Fern
- Golden Pothos
- Heartleaf Philodendron
- Calathea Peacock Plant
- Peperomia
- Bird Nest Fern
- Ponytail Palm
- Money Tree
- Anthurium
- ZZ Plant
Surprised there are so many choices despite the lack of light, you will find these to thrive even with less light in your apartment or home. Now we have some houseplants for every light condition, you are on a good start to narrowing down which ones will be the best for your home.
Browse Flowers n Houseplant Deals
Now that you have a better idea of which plants are right for your apartment or your home, you might be eager to browse flowers and houseplant deals. Why pay more when you can pay less, if you are not quite ready to shop, feel free to go to my next paragraph
More Light No Problem
Recently, I added a grow light to a group of my tropical plants. They were not doing well at all with a very gloomy winter, so to avoid losing them, I decided to give this type of lighting source a try, You will be happy to know it was a success, now my tropicals are beautifully green and growing like weeds.
Grow Light Types
- Fluorescent
- LED
- Incandescent
- Growing light systems
Depending on your budget and the number of plants is something to consider, mine has six flexible lights on a stand that I have found to be just awesome. Now from my own experience, I can tell you they really do work.
Google Shopping Recommends
To save you time doing a search on Google on your own, I have done the work for you. We are going to see what this search engine recommends as the best deals on grow lights for gardeners. Gizmo always tries to help you as much as possible, so that is the reason I decided to include this in this guide.
- Walmart
- Amazon
- eBay
- Mars Hydro
- Lowes
- Ali Express
- Wayfair
- Home Depot
- Ami Ventures
- Gardeners
- Earth n Jungle
- Etsy
- Groupon
Now you know what Google recommends as your best places online to start shopping, remember to comparison shop to get the most for your money. I know it takes more time, but getting the best deals n steals is well worth taking the extra time.
Are My Plants Getting Enough Light
Knowing what to look out for from your houseplants is important information, so with the signs listed below, you can be on alert if your plants are starving for more light than they are receiving.
- Stems will be leggy or stretched out.
- Leaves turn yellow.
- The leaves are too small.
- Leaves or stems are spindly.
- Brown edges or tips on leaves.
- Lower leaves dry up.
- Variegated leaves lose their variegation.
- Abnormal leave color
- Slow growth
- Not growing
- Pale green in color
- White in color
- Dropping of leaves
- Low flower blooming or not blooming at all
If your plant is showing several of the signs above, you might want to move them to a brighter location. If that isn’t possible, consider investing in an inexpensive grow light is another option for you to consider.
Why Do My Plant Leaves Have Brown Tips
Brown leaf tips cause more worries for many gardeners, you can learn more about this and how to prevent it by reading my guide on this very topic. Just click on the link above to be taken directly to the article, now we are ready to move on.
Flower n Houseplant Guides
Once you become addicted to growing flowers and houseplants, you will always be on the lookout for more information. That is how we learn and grow as gardeners, with that said here are some worthwhile articles to learn from.
- Can You Grow Hydrangeas Indoors
- Can You Grow Roses Indoors
- Do You Need to Repot Bonsai Trees
- Can You Grow Lavender Indoors
- Why Are My Plant Leaves Turning Brown
- Can You Grow Miniature Roses Indoors
- Does My Plant Have Spider Mites
- Can You Grow Flowers From Birdseed
- Click Here To Learn More
These articles are really worth your time reading if you have the time, and if not save my website on your browser favorites for access at another time. Do you have any tips to share, if you do why not leave them in the comments section?
Resources
Gizmo always ends his guides with resources for his readers, and today you will have access to the ones that I have found. This alone can be worth you visiting my website regularly, and before we go on thank you for reading “Are My Plants Getting Enough Light”.
- Grow a Garden in a Bottle
- Garden Planner App
- The Garden Club
- Find a Garden Club Near You
- Online Gardening Classes
You have just completed reading “Are My Plants Getting Enough Light”, if this has been helpful please share it with your family and your friends. Any questions or tips to share, feel free to leave them as well in the comments section.
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Are Puppies Allowed In Walmart
Are puppies allowed in Walmart might interest you, I for one would love to take my own best friend when shopping at Walmart. Since this merchant sells food products, I have wondered if it was permitted for my dog to accompany me.
Prices are exactly the same for you if your purchase is through an affiliate link or a non-affiliate link. You will not pay more by clicking through the link.
Are Puppies Allowed In Walmart
Dog lovers are not going to like the answer to this question, but Walmart only allows service dogs in their stores. Before you hold a grudge against this merchant, it is the law according to health regulations for any store that sells food products.
Service Dogs
Service dogs are specially trained to perform specific tasks for people with disabilities. These disabilities can be physical, sensory, psychiatric, intellectual, or mental.
Best Service Dog Breeds
- Labradors
- Golden Retrievers
- German Shepherds
- Poodles
- Boxers
- Great Danes
- Border Collies
- Bernese Mountain Dogs
- Pomeranians
- Portuguese Water Dogs
Service Dog Types
Since there are many different types of services these canines perform, let us learn what the most common ones they are trained for.
- Allergy Detection
- Autism
- Diabetics
- Guide Dogs
- Hearing Dogs
- Mobility Assistance
- Emotional Support
- Seizures
- Service Dog Application
According to the law, pets are not allowed in any store that sells food products. What about other types of dogs that are not considered pets? Possibly you are not even aware these types of animals exist, so that is what we are going to look into in my next paragraph.
Pet Lover Guides
Gizmo has created a special section just for pet lovers, why waste your time searching for them when I am able to provide you access with the link above? Curious what you will find if you click on the link, below are some of my past guides that might interest you.
- Are Cats Lactose Intolerant
- Why My Dog Licks Me
- Do Lizards Make Good Pets
- What Type of Pet are Ferrets
- Best Apartment Cat Breeds
- Best Therapy Dog Breeds
- Plants Toxic to Cats
- Songs About Cats
- Pet Parents Washable Dog Diapers
- Natural Flea Treatment for Kittens
- Homemade Healthy Cat Food Recipes
- Free Puppy Shot RecordTemplate
- Overweight Dog Diet Plan
- Dog Weight Loss Calculator
Feel free to visit my Pet Guides to learn more about being a pet owner, I would like to just mention Gizmos Self-Help Guides just had its first birthday recently. The success goes to my readers like yourself, so you can be sure more problem-solving articles are in store for another year.
Emotional Support Animals
Emotional support animals are not considered to be pets, even landlords who refuse to allow pets according to the law must allow these animals in their rentals. They could take it to court if they really wanted to, but you will find very few will. What are emotional support animals is what is next, so read on to learn about them.
- Provides emotional support as a companion
- Therapeutic benefits
- Not considered a service animal or a pet
- Any animal can qualify as an emotional support animal
- No special training is required
- They must be well-behaved in public places
- The owner must have a mental health disability and requires the animal for emotional support by a medical professional.
- Emotional support animals are not allowed in Walmart
- Emotional Support Letter Registration
Next, we are going to address therapy dogs. How many of you agree with Walmart on forbidding emotional support animals not allowed in their stores? I would love to hear what my readers think about this, we now will learn about therapy dogs.
Therapy Dogs
Therapy dogs provide comfort and affection to people, many of them are used in children’s hospitals. These also are not allowed in Walmart stores, but let us learn more about this special canine.
- Hospitals
- Schools
- Hospice Patients
- Nursing Homes
- Senior Homes
- Disaster Areas
- Therapy dogs are specifically trained, and that is what separates them from emotional support animals.
- Extremely well-behaved with a calm personality
- Love People
- Provide support along with companionship
- Extremely gentle animals
Best Therapy Dog Breeds
- Labrador Retriever
- Golden Retriever
- Poodle
- Pomeranian
- French Bulldog
- Greyhound
- Pug
- Dachshund
- German Shepherd
- Border Collie
- Beagle
- Yorkshire Terrier
- Cavalier King Charles
- Corgi
- Maltese
- Therapy Dog Registration
We now understand the difference between service dogs, emotional support animals, and therapy dogs. Only service dogs are allowed in places that sell food, so if you have an emotional support animal or a therapy dog, that does not mean you can take them to Walmart.
Pet Deals Under Twenty-Five Dollars
Shopping for deals n steals is just another bonus you will find when visiting my website, as a thank you for reading “Are Puppies Allowed in Walmart”, I have found you some pet deals under $25.00.
Why Dogs Are Not Allowed In Walmart
Walmart is not alone when it comes to only allowing service dogs, any store that sells food products has to do the very same thing. It is the law and not a personal choice of any merchant selling food products. Why the law forbids dogs in food stores might interest you to know, I have found from my research why this is so.
- Dogs can be infected with fleas and ticks.
- Some visitors to the store will have allergies to dog hair.
- Food can get contaminated.
- Some visitors to the store may be scared of dogs.
- Some dogs are not well-trained on a leash.
- Dogs can leave a mess if they need to pee or poop.
- A leash could become tangled in other shoppers’ legs.
Since only service dogs are trained for public places is only one of the reasons, another important reason is they provide a service to their owners with disabilities. Therapy dogs and emotional support animals are special that is a fact, but they are not trained to be providing a service for a disabled person that needs the animal with them at all times.
Popular Pet Products
As an extra treat, I have included what pet owners are buying the most for their furry companions. So if you are curious about what is trending in pet products, I have taken the time to research this for you.
- Donut Dog Bed
- CBD for Dogs
- Pretty Litter
- Pet Fountain
- Doggy Vitamins
- Slow Feeder Bowl
- Freeze Dried Dog Food
- Doggy Calming Bed
- Dewormer
- Automatic Ball Launcher
You have what is trending in the pet industry right now, how many of the products on the list are you providing your own pet? Love to hear from you in my comments section, and if you have any tips please share them as well.
Bargain Pet Supplies
One more shopping tip is bargain pet supplies, why pay more when you can pay less? Gizmo goes out of his way to provide you with deals n steals whenever possible, so why not use the link provided above to browse and save money? We are now ready for my resources to end this guide.
- Apply for a Service Dog
- Request a Therapy Dog Application
- Dog Training App
- Apartment Puppy Potty Training Guide
- Pet Deals n Steals
You have just read “Are Puppies Allowed in Walmart” on Gizmos Self-Help Guides, if you have the time please consider spreading the word on your social media. Everyone has been extremely kind in sharing in the past year, so let us keep spreading the word for another productive year.
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What Is Wrong With Me
Did you ever ask yourself what is wrong with me, you will find most of us will ask ourselves this question sometime in our lives. With more people experiencing health problems than ever before, this is a common question we are wanting answers to.
Prices are exactly the same for you if your purchase is through an affiliate link or a non-affiliate link. You will not pay more by clicking through the link.
What Is Wrong With Me
Brain health is a scary experience for anyone at any age, when we start asking ourselves what is wrong with me, that is the time to consult a physician. Here is a little quiz you can take that I have found for you online, if you are interested just click on the link below.
- Which statement describes how you feel when you wake up most mornings?
- How do you feel when you meet someone for the first time?
- What reaction do you have when you have to deal with an unexpected uncomfortable situation?
- Do you have any comments about this quiz?
- Take the Quiz Here
More people are suffering from brain health issues than ever before, so don’t put off getting help if you feel you need an expert to sort out what is going on. Let us learn some of the signs we need to see our doctor, that will help many of us know it is time to make an appointment.
Brain Health Warning Signs
The following brain health signs are clues you need to call your doctor, many of us especially men put off going to a physician as soon as we should. Today it is important not to delay in receiving treatment, now we are going to look at what we should be watching out for.
- Feeling very sad
- Withdrawn
- Unmotivated for two weeks or more
- Suicidal thoughts
- Out-of-control risk-taking behaviors
- Overwhelming fear with a racing heart
- Sudden weight gain/loss
- Loss of appetite
- Mood swings
- Drugs or alcohol abuse
- Behavior changes
- Hygiene changes
- Change in your sleeping habits
- Difficulty in concentrating
- Worries or fears that are impacting your daily activities
Atrium Health provided the information you just read above, just so you are aware of where these warning signs came from. If you are in search of a good resource, this is another one highly recommended.
Brain Health Guides
Before we move on with more information and resources, I have taken the time to include my brain health guide link for your convenience. I have listed some of what you can learn from clicking on the link, this will save you time searching on your own.
- Why Am I Always Nervous
- What Causes Anxiety
- Why Did My Parents Abuse Me
- Are Eating Disorders Treatable
- Why Do We Forget Things
- Gardening Health Benefits
- Free Mood Tracker App
- Brain Health Guides
We are now ready to move on to my next paragraph, but before we do I want to thank you for visiting my website. You are important to me, and that is why I started writing the self-help guides.
Brain Health Food Guide
Maybe you are like Gizmo, you prefer to try the natural approach before medication. You can begin by making simple diet changes, I have for you the best foods for brain health benefits.
- Blueberries
- Eggs
- Salmon
- Trout
- Sardines
- Oranges
- Bell Peppers
- Guava
- Kiwi
- Tomatoes
- Strawberries
- Broccoli
- Collards
- Spinach
- Kale
- Walnuts
- Pumpkin Seeds
- Coffee
- Tea
- Turmeric
- Bread
- Pasta
- Barley
- Brown rice
- Oatmeal
How many of the foods listed above are you consuming regularly, so now you know what foods to be eating more of for the most brain health benefits? Processed foods high in sugar and sodium can contribute to cognitive functioning issues, what we want to do is eat them in moderation, instead of so many of them regularly.
Under Ten Dollar Clearance Sale
Gizmo not only provides you with problem-solving solutions and resources, but you also can find deals n steals whenever you visit this website. Saving you money is another benefit of reading my self-help guides, just another way for me to help readers like you.
What About Beverages
Possibly you are wondering if some beverages are better than others, that is what you can find out next. Our diets play such an important part in our health, but many of us lack the knowledge of what we should be putting into our bodies.
- Coffee
- Green Tea
- Kombucha
- Orange Juice
- Blueberry Juice
- Smoothies
- Turmeric Lattes
- Beetroot Juice
- Kefir
- Sage Herbal Tea
- Ginseng Tea
Knowing what beverages to be drinking is another natural way to improve your cognitive functioning, Gizmo always tries natural before medications, and if you feel the same “What is Wrong with Me” is full of awesome information.
Nature’s Ultimate Health Care Secrets
You have access to Nature’s Ultimate Health Care Secrets at no cost to you, yet another bonus you have found simply by visiting my website. You can download this freebie by clicking on the link here, once again thank you for visiting my website. Nature’s Health Service Organization is providing this on its website, so if you are interested you know what to do.
Brain Exercise
Exercise is just as important for your brain as for your body, many of us might go to the gym regularly to stay healthy. We really should add some activities for our brains as well, and here are what is recommended to be your best choices.
- Crossword Puzzles
- Online Brain Games
- Jigsaw Puzzles
- Knitting
- Card Games
- Chess
- Checkers
- Brain Games
- Reading Books
Now you know what is recommended as your best activities for your brain, arts and crafts are a good choice to promote both brain and physical health benefits. Hobbies are an important part of our healthcare plan, so why not search online for a new hobby whenever you have free time?
Flowers n Houseplants
Flowers and houseplants are another natural way to improve your brain health, we are going to find out which ones are recommended as your best choices. This will help you get the most benefits with the plants listed below, just another way for me to help you.
- Lavender
- Basil
- Rosemary
- Peace Lily
- Aloe Vera
- Lemongrass
- Boston Fern
- Orchids
If flowers and houseplants appeal to you, I have done the research for you. I for one love lavender, you can also use lavender oil for relaxing your mind to prepare for sleep as well.
Flowers n Houseplant Benefits
Possibly you are curious about what plants can do for you, that is what I have taken the time to research for you as well. Gizmo tries to provide as much information that will help you in every guide, if you have anything to share feel free to leave it in my comments section.
- Improve focus
- Decrease depressive moods
- Lessen symptoms of anxiety
Just the three benefits listed above are important enough to consider adding plants to your home, I have a nice variety of them in my apartment and on my balcony. You can’t go wrong with succulents, they are super easy to care for without taking much of your time. There also are so many interesting ones to pick from, so if you are just starting out these are what I recommend you give a try first.
Are You Sleeping Enough
The majority of people experiencing cognitive functioning issues are not sleeping enough, we are going to discuss sleep in this paragraph. First, how the lack of sleep affects our brains is what you will learn, so keep reading especially if you are not getting enough of this.
- Learning ability
- Remembering what we have learned
- Key to cognitive functioning
- Moody
- Irritable
- Decision making
- Problem-solving
- Impairs the immune system
- Emotional health
Wow, how many of you are surprised at what not enough sleep can do to our brains? Even I was not aware of how much of an impact this can be, so I have learned something new by writing this guide for you.
Pajama Deals
Another deal you have access to is pajama sets, you can’t get a good night’s sleep without comfortable sleepwear. The link above will take you to the website, so feel free to browse if you are interested.
Sleep Tips
We are going to learn some ways to improve our sleep next, so this could be the answer to your problem of what is wrong with you. Often simple lifestyle adjustments can be the solution, here is what is recommended to improve your sleep.
- The body and the mind require ample time of relaxation to prepare for sleep, many of us stay busy up to bedtime.
- Developing a good routine will become a habit in only about two weeks, once you do this sleep will improve naturally.
- As much as we love our technology, we must avoid it several hours before our bedtime.
- Milk, chicken, turkey, and pumpkin seeds are good pre-bedtime snacks that promote a better quality of sleep.
- No caffeine or alcoholic beverages several hours before bedtime is a must for many people.
- High-sugar foods and beverages can contribute to the lack of shut-eye, they induce sugar spikes that make going to sleep almost impossible for many people.
- Being more physically active during the day can solve your problem, simply going for a walk in the evening can increase your quality of sleep.
Even as simple as these tips sound, they can make a dramatic difference in the quality of your sleep and your cognitive functioning. Next, I have some resources for you that will provide you with even more help.
Gizmos Resources
Every guide you read on my website includes resources, this is an important part of my website. Many of you lack the time to search for them on your own, so to show my appreciation I provide them as a bonus to you. Thank you for reading “What is Wrong With Me”, and come back anytime for more problem-solving solutions.
- How to Evaluate Your Memory
- Don’t Buy Into Brain Health Supplements
- Health Tools n Toolkits
- Mayo Clinic Brain Health Tips
- Alzheimer’s Guides
It is that time once again, so did you learn something new today? We all would love to hear from you in my comments section, together we can help one another solve all of our problems with solutions that have worked for you.
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Why Am I So Tired All The Time
How many of you ask yourself why am I so tired all the time, you are not alone. Many of us are experiencing the very same thing as you, and this applies to me as well, I was motivated to help as many of you by writing this guide.
Prices are exactly the same for you if your purchase is through an affiliate link or a non-affiliate link. You will not pay more by clicking through the link.
Is Sleep Your Problem
With so many of us experiencing low energy most of the time, you might ask yourself is sleep my problem for being tired all the time? We are going to discuss the signs of sleep issues and disorders, and by knowing this you can know if this could be contributing to your lack of energy.
- Extreme daytime sleepiness
- Breathing problems
- Frequent tossing n turning during sleep
- Struggling to fall asleep
- Waking up often during the night for no known reason
- Struggling to focus on the things you need and want to do during the day
- The temptation to take frequent daytime naps
- Falling asleep during the day unexpectedly
- The feeling of being tired before you even begin your day.
By knowing what to look for, you can solve your problem of being tired all the time if it is due to sleep. This is the first step recommended to consider when trying to solve the problem, more people find improving their quality and amount of shut-eye has increased their energy.
Sleepwear Deals For Women
Providing you with budget-friendly merchants is another benefit of visiting my website, I make it a point to save you time by doing the work for you. Now let us look at some of what you can do to improve your sleep, problem solutions are a priority Gizmo takes seriously to provide you.
What Can You Do
For anyone reading this who finds sleeping is a problem, we have some natural solutions that you are able to try. That is what this website is all about, providing you with possible solutions to your problems. With high-quality information and resources available, you can often find what works for you.
- Stick to a sleep schedule.
- Aim for eight hours of sleep
- Don’t go to bed hungry or stuffed
- Keep your room cool, dark, and quiet
- Limit daytime naps as much as you possibly can
- Include exercise and activities in your daily routine
- Focus on managing your anxiety and stress
- Eggs are high in melatonin which can naturally help you improve your quality of sleep
- If you like fish, this is another good food choice to add to your daily diet plan.
- Cereals are also good dietary sources of melatonin
- Warm milk is not a fairy tale, milk is high in melatonin as well, and when drinking it warm aids people to fall asleep quicker and stay asleep longer
- Valerian tea is another good beverage choice before hitting the sack for the night
- Pure coconut water is also recommended for improving our sleep
With these natural sleep tips, you can try them to improve your problem without the side effects of medications. The fewer meds we are putting into our body the better it is, but if you need them, take them as your physician recommends
PJ Online Deals
Nice cozy sleepwear can improve our sleep more than we realize, Here are some even better deals if you are interested in saving money, we are now ready to move on to the next paragraph with my tips and tricks.
Best Exercise For Sleep
Since exercise is highly recommended as a natural sleep aid, we are going to address which type you should focus on for the most effective results. This can be extremely important in choosing the right exercise, so that is what we are discussing below.
Aerobic Exercise for Sleep
Exercise at least 1 hour before bedtime. If possible, aim to finish at least 90 minutes before you head to bed. Your body needs time to wind down before it will allow you to fall asleep, you might need to experiment to find exactly how long it takes your body to wind down.
Contributors To Sleep Problems
We just might be sabotaging our quality of sleep unintentionally, so I decided to include these in this guide. Knowing what can disrupt your shut-eye as much as what can help you is important, let us see what the experts say.
- Caffeine
- Alcohol
- Anxiety
According to medical professionals, the list above is the most common contributor to the majority of people. By focusing on managing them more effectively, you possibly could solve your problem.
Healthline Shares
The website Healthline shared that breathing exercises improve our sleep, since this is something many people are not aware of, I took the time to include this as well in “Why Am I So Tired All The Time”.
- Allow your lips to part gently.
- Exhale completely, making a breathy whoosh sound as you do.
- Press your lips together as you silently inhale through the nose for a count of 4 seconds.
- Hold your breath for a count of 7 seconds.
- Exhale again for a full 8 seconds, making a whooshing sound throughout.
- Repeat 4 times when you first start. Eventually, work up to 8 repetitions.
Dr. Andrew Weil developed this technique as a variation of pranayama, an ancient yoga technique that helps people relax as it replenishes oxygen in the body. Thank you Healthline for sharing this technique with Gizmos Self-Help Guides, you might want to add this resource to your browser favorites for easy access.
Sleep Disorders
If you find my tips and tricks in this guide don’t improve your energy and sleep, you just might need to consult your physician. There are disorders that you might need medical attention for, so don’t keep experiencing low energy, talk to your doctor.
- Insomnia
- Sleep Apnea
- Narcolepsy
- Jet Lag
- Shift Work
- Sleepwalking
- Sleep-related eating disorders
- Sleep terrors
- Restless Legs
- Periodic Limb Movement
- Inadequate Sleep Hygiene
- Recurrent Nightmares
The following disorders are the most common ones people experience, so there could be a medical health reason you are tired all the time. If you found my tips and tricks helpful, please share “Why Am I So Tired All The Time” on your social media.
Are You Getting Enough Sleep
Many of us go with much less sleep than we need, and others might be sleeping too much. When we are feeling physically exhausted all the time, we often become confused and overwhelmed with anxiety.
Newborns to 3 Months
14 to 17 Hours
Teenagers 13 to 18 Years Old
8 to 10 Hours
Adults 18 to 60 Years Old
Minimum of 7 Hours
Adults 61-64 Years Old
7 to 9 Hours
By providing you with the amount of sleep recommended for your age, I am giving you an idea if you are getting enough shut-eye. Many of us go with much less than we need, but this does contribute to being tired all the time.
Deals n Steals
Shopping for bargains online, you can find some by visiting Gizmos Deals n Steals. This is my budget-friendly online store, now you can pass this up if you are not interested or browse. Either way is fine with me, we still have a little more to learn in the remainder of my guide.
Plants That Promote Sleep
For those of you who share my love for gardening, I have for you the best choices of plants that promote sleep. This can be another natural way to solve your problem, I have listed my favorites below for you.
- Lavender
- Snake Plant
- Peace Lily
- Aloe
- Areca Palm
- English Ivy
If you are interested in using plants in your bedroom, these are the ones that I have found to be the most beneficial. Plants are not a problem in your bedroom as many people might think, that is just a myth according to medical experts.
Flower n Houseplant Deals
Gizmos Resources
Every guide includes a list of resources related to the topic we are discussing, so you can get access to a nice variety of them by reading other guides on this website. Many are free, and many are organizations that can provide you with more information and resources.
- Chronic Fatigue Syndrome
- How to Get More Energy
- Cleveland Clinic Health Library
- Health Symptom Tool
- Free eBooks
That concludes “Why Am I So Tired All The Time”, if you have anything to share that is working for you leave them in my comments section. We can help one another by sharing our own experiences, so if you found some tips and tricks of your own, we all would love it if you shared them.
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Why Men Date Younger Women
We are going to discuss why men date younger women today, many ladies might be interested in knowing the answer to this question. How women feel about this would interest me and my other readers, so why not share in my comments section at the end of this guide?
Prices are exactly the same for you if your purchase is through an affiliate link or a non-affiliate link. You will not pay more by clicking through the link.
Why Men Date Younger Women
Many times older guys are attracted to younger ladies, now let us solve the mystery of why this is. Could it be their beauty that draws men to them, you can learn what I found out by reading below.
- Many times it has nothing to do with their beauty or even their figure, this might surprise you, but most older guys share that dating a younger lady makes them feel younger themselves.
- Encourages them to get involved in activities they might have not done since they were younger.
- Older men feel emotional security with a younger partner, you see many of these ladies actually look up to them as father figures.
- Physical attraction is a factor of course, but most older men claim this is not the main reason they are attracted to younger partners.
- Less stress and anxiety are experienced by men with younger ladies, they feel less pressure than with women their age or older. The majority of these women are just seeking fun, so with nothing serious guys just feel calmer with them.
- Older men with younger women also give the man a huge self-esteem boost, and self-confidence as a ladies’ man.
Every guy is different of course, but according to relationship experts, these are the most common reasons older men prefer younger ladies. What about the women, let us explore their side of this type of relationship.
Amazon Coupons
As a thank you for visiting my website, you have access to Amazon coupons to show my appreciation. Since this is one of the most popular merchants people shop on, I am sure most of you will save money by me sharing these with you.
Why Younger Women Date Older Men
As promised in my first paragraph, we are going to look at the ladies’ side of this type of relationship. Understanding both genders will help us know more about why this happens with such an age gap, now let us see what I found out for you.
- Financially older men often are in a better situation than guys their own age, but the main reason isn’t money. Instead, it is the emotional maturity that draws these ladies to men older than them.
- Women share that older men appreciate them more than guys their own age, they feel more respected and cared about which is important to them.
- Men older in age play way fewer mind games with younger partners, they appreciate them wishing to treat them better than guys that are younger.
- Often well-mannered with kind gestures when together, you will find more men older in age naturally do the things such as the simple act of opening doors for them.
- Physical affection and intimacy experience often make younger women feel extra special. These men understand women much better than younger men, and this can be a huge factor in relationship satisfaction for both people.
- Maturity is a turn-on, many younger guys are still acting like immature teenagers instead of responsible adults.
- Older men love them for who they are, and more often they will not try to change them which is appealing to these ladies.
- Communication is the key to any relationship, and mature men are able to communicate more effectively.
- The majority of ladies share that mature men they have dated didn’t try to get them into bed on the first date. No matter, if you are a guy or lady, respect and maturity, is the key to a healthy relationship.
We now understand the ladies’ side of this type of relationship, every young woman with an older man is not only after his money. Every older man is not only after sex with younger women, so let me know if you have anything to share on this in my comments section.
Walmart Coupons
Another popular merchant my readers might shop at is Walmart, so I have taken the time to find some coupons for this store as well. Gizmo enjoys providing you with information, resources, and ways to save money. When you combine all three, this website is worth visiting regularly.
Older Men Younger Women Relationships
Many people think this type of relationship is not going to last long-term, but actually, age-gap relationships have been more fulfilling to couples with less stress and anxiety issues.
- Trust is much higher between both partners, which is often a problem in most relationships.
- With older men being established in their careers, you will find there will be less financial stress. Financial stress is one of the main reasons couples separate, this is even more often the case than cheating on one another.
- Men often live longer with younger partners, and this is mainly because of less stress and anxiety.
- The percentage of breakups in age-gap relationships is a surprising low of only 3%, you have to admit this is quite low with so many divorces in our society today.
- Couples that marry young often experience divorce in their 30s, so maybe we are marrying way too young today. Guys especially younger than 30 often experience bad relationships leading to divorce, are we too young to really be in true love younger than 30?
Even though every age-gap relationship is not going to be successful, more of them are than people realize. It really depends on each person and their age, maturity, and relationship skills.
Browse Relationship Guides
As a bonus, you can get access to all of Gizmos’ relationship guides by clicking on the link above, this is my way of saving you the time searching for them on your own. I want to make it as easy as possible for you to get access to my information and resources, but if you lack the time today that is fine.
Relationship Tips
Maybe some relationship tips on age-gap relationships will be of interest to you, so that is what you are going to find in this paragraph. Age really is not a key factor if a couple is going to be compatible or not long-term, when I was a boy this was looked down upon, but now it is not nearly as a big deal.
- Focus on your mutual interests, what will you be doing when spending quality time together?
- Separate time and interests are healthy between couples of any age, couples should make this a priority just as much as the time they are spending together.
- Sharing the expectations of your life together, when both people have the same or similar expectations they will work together more effectively.
- Ask yourself if your differences are going to cause conflict between you, and if so how can you both compromise your differences?
- Make time to communicate with one another regularly, as time goes by the lack of sharing often leads to less intimacy and more conflict.
- Do you and your partner have the same priorities, many times couples with different priorities experience being unhappy and unsatisfied?
- Raising a family is something very important in this type of relationship, many older men might not be wanting children. On the other hand, many younger women might want a family.
No matter your age, being on the same page about what you want as a couple is the key to a fulfilling relationship. Couples don’t grow apart naturally, this only happens when one or both people stop putting in the work it takes to keep the relationship strong and happy. It takes both people no matter their age difference, if the information you have read in “Why Men Dat Younger Women” has been helpful, please share it on your social media.
Great Clip Coupons
Haircare has gone extremely high in price in such a short time, now for anyone who wishes to save money, I have great clip coupons for you. The last time I got my own haircut it cost me over $20.00, and for a man that is way too much to spend. For less than 20 minutes to cut my hair, is really not a good deal.
Relationship Gifts Under 35 Dollars
Shopping for bargains and deals, what I have for you is gifts for couples under $35.00. Giving small tokens is often a gesture older men love to provide to younger women, even though many of them go a bit crazy paying for expensive gifts. You can find some nice ones here for much less, we are now ready to move on to my next paragraph.
Love Is Respect
Before you throw the towel in, I have a website that offers assistance to couples. Many couples just need to get back on the right track with some advice, and that is what Love is Respect offers them.
- Help is available 24 hours seven days per week.
- Confidential
- Teenagers
- Young Adults
- Loved Ones
- Couples
- Resources
- Information
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1-866-331-9474
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800.787.3224
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Chat live
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Text ‘LOVEIS’ to 22522
- Learn More
Love is Respect is focusing on individuals who need relationship help, if you are in a toxic relationship assistance is just a click away. This is an organization that is at no cost to you, so if you have no excuses to keep living in a bad relationship.
Bargain Relationship Books
Self-help books are one of your best resources, they are inexpensive with a ton of information on a variety of topics. You can browse the relationship bargain books using the link above, and if you would rather skip this that is not a problem for Gizmo.
Relationship Resources
We are now ready for my resources once again, you will find them in every guide on my website. This is another bonus I am proud to provide you with, and if you found “Why Men Date Younger Women” worthy, please share it with your family and your friends.
- Couples Quiz Relationship Game App
- Relationship Health Quiz
- Relationship Improvement Tips
- Deals n Steals
- Flowers n Houseplants
Another informational guide for couples for older men and younger ladies, I chose this topic because it is a very common relationship type in our society. I thank you for taking the time to visit my website and reading this article, if you have any requests please leave them in my comments section.
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What Are The Safest Banks In The US
What are the safest banks in the US is today’s topic, maybe you are shopping for one that you can trust and feel safe. Choosing a bank is just as important as protecting your online identity, so we are going to find out which ones are our best choices in this guide.
Prices are exactly the same for you if your purchase is through an affiliate link or a non-affiliate link. You will not pay more by clicking through the link.
Safest United State Banks
What are the safest banks in the United States are what you are here for, so we are going to address this in my very first paragraph. Below is the list of the ones that are recommended, I thank you for visiting my website today.
- J.P. Morgan Chase
- Bank of America
- Citi
- Wells Fargo
- U.S Bank
You have just found the banks which are your best choices, now how many of you are using one of these at this time? I must admit Gizmo isn’t using any on the list himself, so this is making me wonder if changing banks would be a good decision.
J.P. Morgan Chase Bank Near You
For your convenience here is the link to find the nearest J.P. Morgan Chase bank near you. I will be providing you links to search for each of the banks on the list above in the following paragraphs.
Bank of America Near You
As promised here is the link to find a Bank of America near you, this is just my way of showing my appreciation for you visiting my website today. Next, we will search for Citi banks near you in the next paragraph.
Citi Banks Near You
Here you will find the Citi banks near you, this is going to save you much time searching for them on your own. I appreciate you reading “What are the Safest Banks in the US”, and if this has been helpful love to hear from you in my comments section.
Wells Fargo Banks Near You
Instead of filling this guide with content on each of the banks recommended, I am saving you time by providing you access to find the ones that interest you the most. No sense in overwhelming you with too much information on each one, you can easily choose the banks you wish to learn more about conveniently.
U.S. Banks Near You
Our last bank is the U.S Bank, and just like the others, you can search for the one that is close to where you live. If this method saved you time and was helpful, please let me know in my comments section.
Get Cash Back at 3,500+ Stores
Sound too good to be true? Here’s the deal: Stores pay us a commission for sending you their way. We share that with you as Cash Back. Everyone wins! This is a Gizmos shopping tip to get more for your money by shopping here, information and resources are what this website is all about.
Online Identify Protection Tips
Even with one of the safest banks in the United States, we still need to take the time to protect our bank information while shopping online. Below are some tips to help you get started, everyday people’s bank accounts are being hacked causing shoppers to experience financial stress.
- Choose Strong and Unique Passwords
- Enable Two-Factor Authentication
- Steer Clear of Public Wi-Fi
- Sign Up for Banking Alerts
- Be Wary of Phishing Scams
- Choose Trustworthy Financial Apps
By taking the time to create strong passwords is your first step to protecting your information, using a combination of capital letters with special characters such as @ or $ included makes it more difficult for hackers to steal your bank information.
Best Banking Apps
Knowing the better banking apps to be using can be valuable information, today the majority of people depend on apps to manage their finances. This makes it quicker and easier for them, but what are the best ones to be using?
- Wells Fargo
- Bank of America
- Discover
- Chime
- Alliant Credit Union
- USAA
- Chase
- Capital One
- Ally
- BMO Harris Bank
- Varo Bank
- U.S. Bank
- Regions Bank
We now know what are the better apps to be used on our phones, if this has saved you time and been helpful please share it on your social media. Gizmo appreciates it very much if you have the time to do this, you can help me reach more people than I am able to alone.
What Are Virtual Credit Cards
The Best Deposit Accounts Protected
Possibly you are interested in the best deposit accounts protecting your money, that is what we are going to find out in this paragraph. For this information just check the list below, and once again thank you for visiting my website today.
- Ally Bank
- Capital One
- Lending Club
- Marcus
What Accounts Are Not Protected
- Stocks
- Bonds
- Mutual funds
- Crypto assets
- Life insurance policies
- Annuities
- Municipal Securities
- Safe deposit boxes or their contents
- U.S. Treasury bills, bonds
Most banks are protected by the FDIC, so there’s no need to panic and withdraw money that is protected. To calm fears, the federal government has gone a step further and ensured that depositors at the banks that recently failed will have full access to their money.
Free Shopping Guides
Identify Theft Guide
Many times people might not even be aware of their identity has been hacked online, we are going to discuss ways to monitor this in this paragraph. No matter how careful you are this can happen to you, so we really need to use this guide to keep on top of things.
- Track what bills you owe and when they’re due. If you stop getting a bill, that could be a sign that someone changed your billing address.
- Review your bills.
- Check your bank account statement.
- Get and review your credit reports.
Simply by taking a little time to do these four things, you can keep track of your identity information being safe or stolen by a hacker. With these people knowing how to steal our information, why they don’t use their energy and time for other things is beyond me.
Protecting Yourself Even More
There are even more things we can do to protect ourselves, watching out for signs of identity theft is the most important first step to protecting yourself. Here are some more things to consider as red flags and prevent your information to be stolen.
- Monitoring a covered account for evidence of identity theft
- Changing passwords regularly on all your accounts
- Closing an existing account if it has been hacked
- Reopening an account with a new account number
- Notifying law enforcement
Closing an account that has been hacked is what I always do, why take the chance of it being hacked again? If it was not protected in the first place, what are the odds your information could be stolen in the future? If any company can’t protect me, I part ways with them and search for one that is more reliable.
Merchant Coupons
Before we end “What are the Safest Banks in the US”, I have some coupons and resources waiting for you. First, we will check out the coupons, and then the resources. If either of these interests you, feel free to read my last two paragraphs.
Feel free to use any of the coupons listed above, why pay more when you can pay less? I enjoy providing you with these as a bonus for reading this entire article, we now are going to end what I have for you with my resources.
Bargain Financial Book Deals
Gizmos Resources
We are ready for my resources to conclude “What are the Safest Banks in the US”, thank you for reading my entire guide. You now can browse my resources listed below, and if have any interest in them feel free to visit their website.
- Lifelock Identity Theft App
- How to Report Identity Theft on Facebook
- Identity Theft Recovery Plan
- Free Finance Calculator Tool
- Identity Theft Deals
It is time once again to part ways, you are more than welcome to return at any time to read more of my Self-Help Guides. Anything to share from your own experience with identity theft, we would love to hear from you in my comments section.
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Why Does My Plant Leaves Have Brown Tips
Many indoor gardeners ask why does my plant leaves have brown tips, nothing upsets us more than this happening to our houseplants. We thrive to keep them a beautiful green, so let us see if we can solve this mystery for indoor gardeners.
Prices are exactly the same for you if your purchase is through an affiliate link or a non-affiliate link. You will not pay more by clicking through the link.
What Causes Brown Tips On Plant Leaves
The first thing we need to know is what is causing these brown leave tips, what I found out was it is from inconsistent watering or allowing your plant to dry out too long between watering.
What To Do
Check the soil moisture, and slowly reducing the number of days in between watering is the key to solving this problem.
What Gizmo does is uses an inexpensive moisture meter to monitor my plants, You can purchase these online at stores such as Amazon and Walmart without spending much at all, another place to check is your local gardening centers.
Dehydrated Houseplant Signs
- Dry soil
- Your flower pot will feel extremely light in weight
- The plant is drooping
- Plant leaves are dropping from the plant
- Wrinkled plant leaves
- The leaf tips are browning.
- Slow or no plant growth
- The plant appears to be unhealthy
If you are noticing any of the signs above, you possibly have a dehydrated houseplant on your hands. Making it a habit to check them weekly is my plant care routine, once again to make your life easier consider a moisture meter. Since using this inexpensive garden tool, I have not lost any more plants due to improper watering.
Water Preparation
Preparing your water ahead of time is another tip and trick you really should try, I fill a gallon jug up with the lid off for 24 hours or longer. This allows the chemicals to evaporate from your tap water, and room-temperature water prevents shock to your houseplants.
Distilled water can be used instead if this appeals to you more, but for someone with a large collection of plants like me, this can be extremely expensive. Since I am on a fixed income in retirement, preparing my water ahead of time has saved me money.
Browse Gizmos Home n Garden Guides
The link above will take you to my website page with all of my home n garden guides, so by including this for you, I am saving you the time searching on your own. If you lack the time right now that is fine, but if you do have the time, just click on the link to browse all of my home n garden guides.
Houseplant Watering Guide
Now that we understand why our plant leave tips are turning brown, we need to learn how to water them the most effectively. That is what you can find out in this section, so let us see how to water your houseplants the best next.
- Check your houseplants weekly with a moisture meter for the most accurate method, no more guessing with this inexpensive garden gadget.
- Watering your houseplants in the morning is the best time whenever possible.
- Rainwater is always your best choice for your plants, but collecting rainwater isn’t always an option for everyone. Bottled spring water is your next best option, and as I do, using tap water allowed to sit out for at least 24 hours works well for all of my houseplants.
- Always use room-temperature water to avoid damaging your precious plants, this can put your plants into shock and even cause serious complications if done regularly.
- The Readers Digest suggests you can use two large ice cubes placed at the base of your plant as a watering method, Gizmo has never tried this himself, so you are on your own if you go with this method.
With this watering guide, you might have learned something new. If what you have read so far has been helpful, please share this article with your family and your friends. Even better, maybe post it on your social media to spread the word faster.
Growing Plants In Water
Many beginners struggle with watering houseplants, we more often overwater them than underwater them. One way to get around this problem is to choose plants that you can grow in water, no more double guessing with this type of indoor gardening. Below I have listed the best choices for beginners, if this was something you liked me sharing let me know in my comments section.
- Peace lily
- Lucky Bamboo
- Pothos
- Flamingo flower
- Velvet leaf philondenron
- Satin pothos
- Chinese evergreen
- Swiss cheese vine
- Heartleaf philodendron
- Mini monstera
- Arrowhead plant
- Inch plant
- Spider plant
- Prayer plant
- Geranium
- Begonia
- Sweet potato vine
Why I included this to encourage people to give this a try, no more frustration or losing your houseplants from over or underwatering again. This is something I plan to add to my own plant collection one day, I just have never had the time to really start this type of indoor garden at this time.
Shop For Flowers n Houseplants
Since flower and houseplant lovers are more likely to read “Why Does My Plant Leaves Have Brown Tips”, I included a link to the Flowers n Houseplants online store. You can take advantage of this opportunity or pass it up, no matter what you decide is fine with Gizmo.
How To Get Started
You might not be sure just how to get started growing a cutting from one of your plants in water, so to get you on the right track, I am including this step-by-step guide. This will help you understand the process more clearly I am sure, so if you are interested in this type of indoor gardening here is how to get started.
- Carefully cut just below the node with a clean sharp knife or scissors. About 1/4″ below the node.
- Place the cutting in a clean glass. Poor enough room temperature water to cover the nodes of the cutting.
- Change the water every 3-5 days with fresh room-temperature water.
- Wait and watch as your roots grow! This can take weeks to months depending on the plant.
- Once your roots reach approximately 3″-5″ then it’s time to put the cutting in the soil if you desire to.
This method is for anyone already with one of the plants on the list above, why purchase another plant when you can use your existing one to get started with growing plants more houseplants?
Best Houseplants For Beginners
For anyone just starting an indoor garden, you want to choose the easiest plants to grow indoors. That is what this paragraph is going to help you with, I don’t want you to start out with more difficult plants and become discouraged.
- Succulents are extremely easy to grow and care for, they can go weeks even an entire month without water and still survive. This would be my recommended type for beginners, you can find a ton of very unique and interesting ones to choose from.
- Snake plant is my next recommendation, you will find this one is almost impossible not to experience success. My mother grows this plant in her apartment kitchen with just the kitchen light, so that should give you an idea of how easy this is to grow.
- Monstera cheese plant also grows in low light conditions, a very good choice for people living in apartments.
- Pothos are super easy to grow without any fuss, they do love water so check them regularly for the best results. Even if you neglect them, if you happen to see them turning yellow just give them a drink and they will most often perk right up for you.
- The philodendron is next on my list, similar to the pothos, this plant is super easy to grow. Thrives in low light without a problem, another one I highly recommend for new indoor gardeners.
- ZZ plant will not let you down, this one is even easier to grow than the others mentioned so far. You can go as long as two to three weeks without watering this houseplant.
- Air plants are one of my favorites as well, you don’t even need to plant them in soil or water to grow. You just spray them with water generously weekly, many gardeners actually soak these under water every week. I just spray mine until they are soaking wet, and you can just place them on aquarium gravel in a pot as a home decor decoration.
Now you know several easy-to-grow houseplants for beginners, there are even more to choose from. These will get you started to experience success, once you gain confidence you can add other plants to your collection later on.
Indoor Gardening Book Deals
For anyone interested in indoor gardening book deals, you can use the link above to browse what I have found for you. If books are not your preferred method of learning, that is quite alright. Just pass this up for what I have for you in my next paragraph, so it’s totally up to you what you do next.
Gardening Resources
Resources and information are the priority of this website, I always conclude my guides with resources related to the topic you are reading about. If you have any tips and tricks of your own, feel free to share them in my comments section for us all to learn from your experience.
- How to Care for Air Plants
- Find a Garden Club Near You
- Discount Home n Gardening Magazines
- Deals n Steals
- Great Gardens n Ideas
I am sure you have learned something brand new from reading “Why Does My Plant Leaves Have Brown Tips”, you will find many other categories on my website that might assist you with the solutions to problems that you are facing right now. Come back again whenever you are in the mood, I am always more than happy to hear from my readers in my comments.
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Why Am I Gaining Weight Eating Less
Why am I gaining weight eating less frustrates many people, so we are going to see what we can find out about this. When we are doing our best to control what we eat with no success, this only overwhelms us and we lose our motivation.
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Why Am I Gaining Weight Eating Less
Water retention can mask the fat loss that is occurring, making it seem like we aren’t losing fat and weight, when in fact we are. What you just read came from the website Precision Nutrition, I like to provide you with my resources just so you know where my information is coming from.
Eating too few calories can be the start of a vicious cycle that causes diet distress. When you cut your calories so low that your metabolism slows and you stop losing weight
you can gain more muscle and lose fat, which can result in a higher weight, but a smaller figure and better health.
The Dietary Guidelines for Americans 2020–2025 suggest a range of 1,600–2,400 calories for women and 2,200–3,000 for men
“You can either exercise more and eat more, or exercise less and eat less, but you can’t exercise more and eat less. It just doesn’t work,” Runners World Online shared this quote in a blog post, another good resource for good information.
More Weight Loss Guides
For your convenience, here is a link to all of my weight loss guides. By me providing you access to my page directly, I am able to save you time. That is important for everyone today, we just don’t have enough time each day to do the things we need and want to do.
Water Weight Signs
Are you experiencing water weight, that just might be what is happening. Knowing the signs of water retention is important if you are gaining weight and eating less. Below I have listed for your benefit what to watch out for, we want to rule out one way or another if this is happening to you.
- Swelling of affected body parts (feet, ankles, and hands are commonly affected)
- Aching of affected body parts
- Stiff joints
- Rapid weight gain over a few days or weeks
- Unexplained weight fluctuations
- When pressed, the skin may hold the indent for a few seconds
Medical Conditions
Medical conditions can be the cause of water retention, so do you possibly experience any of the health problems listed below?
- Kidney disease
- Heart failure
- Chronic lung diseases
- Liver disease
- Malignant lymphoedema
- Thyroid disease
- Arthritis
- Allergic reaction
- Autoimmune diseases
Gizmo is experiencing kidney disease and neuro-muscular autoimmune disease, which has caused me to gain weight from bloating and water retention. My waist size is the same, but I have gained weight simply because my body is retaining water.
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Once again, I want to make it as easy as possible for you to access all of my guides. With such a variety of topics I am helping you with, browsing all of my guides can be beneficial for you.
Tummy Bloating
Most of the time my own tummy is bloated, this is not only uncomfortable but gives the impression we are fatter than we actually are. What causes bloating and what we can do about it is next.
This can be caused by some food and drinks, it can also be caused by a problem with your digestion, such as constipation. I do experience chronic constipation, so it is more likely this is one thing contributing to my own bloating problem.
Bloating Tips
- Eat slowly, and consume smaller, more frequent meals.
- Chew your food well.
- Drink beverages at room temperature.
- Have your dentures checked for a good fit.
- Increase physical activity during the day.
- Sit up straight after eating.
- Take a stroll after eating.
I understand too well how the tips for bloating sound too simple, why not at least give them a try, they can’t hurt you and might even make you feel a little better. Now we are going to move on with more tips on weight loss, we need to learn as much about this as possible for the most success.
Foods That Cause Tummy Bloating
We are going to learn what foods just might be contributing to your tummy bloating, if your problem is not from a serious health issue, you might experience relief by simply changing your diet.
- Beans
- Lentils
- Dairy
- Carbonated beverages
- Wheat, Rye, and Barley (Gluten)
- Cabbage, Broccoli, and Cauliflower
- Onions
- Garlic
- Apples
- Pears
- Artificial Sweeteners
- Fried foods
- Beer
The food list was found on the Cleveland Clinic website, another good resource Gizmo trusts to manage his own health problems. This list might be a bit depressing for you, many of our favorites more likely are possible contributors to our belly bloating.
When To See Your Doctor
Many of us hesitate to make a doctor’s appointment for weight gain and bloating, I have not even mentioned this to my own physician. After researching this article, I find out that this is important to discuss at my next appointment. Here is why I have realized this is important, and sharing this with you I feel is important to do.
- Constipation
- Excessive weight gain
- Hair loss
- Chills
- Swollen feet
- Shortness of breath
- Uncontrollable appetite
You don’t need to be experiencing all of these symptoms to be in need to consult with your physician, I am experiencing constipation, excessive weight gain, and shortness of breath. That is more than enough for me to be concerned, so don’t put off talking about this thinking it is not important.
Learn More About Shortness of Breath
Shortness of breath is not always caused by being just overweight, there are medical conditions that can be in need of treatment for this serious health symptom. It will be worth your time to read the article by clicking on the link above, If you are having shortness of breath chronically there could be something medically going on.
Best Weight Loss Programs
I have never used a weight loss program myself, but for anyone interested in knowing what is considered the best, I have included them in this guide, especially for you. Gizmo has nothing against weight loss programs, I just never had a weight issue until recently with my neuromuscular symptoms the past few years.
- Noom
- Hello Fresh
- Fresh Start
- Perfect Body
- Nutrisystem
The Best Weight Loss Plan website did the research for us, this was my very first time on this site. They did an extremely good job researching the weight loss programs, so I decided to use their recommendations to share with you.
The Best Exercise Equipment
Recently, I invested in a fan air stationary bike. This is recommended as one of the better total body workout machines for weight loss and conditioning, so far with my muscle weakness and nervous system disorder this is a struggle for me to use. Since my doctors can’t give me a treatment plan, I decided to try treating myself by experimenting on my own.
- Ellipticals.
- Indoor Rowers.
- Treadmills.
- Steppers/Stair Climbers.
- Stationary Exercise Bikes.
Above are the better choices if you are going to invest in an exercise machine, being these are low-impact cardio they are the safest for us to be using. You really should Consult your Physician before starting any type of exercise program, since mine will not recommend any for me, I am taking the risk to do this on my own.
Save With Amazon Coupons
As a thank you for reading “Why Am I Gaining Weight Eating Less”, I have taken the time to provide you with 43 coupons for Amazon. I know this is many of your favorite merchants online, so feel free to use the coupons to save even more money on the things you need and want.
Daily Deals
Today you have access to daily deals, just another way for me to thank you for visiting my website and reading my weight loss guide. I really want to show you my appreciation by providing you with whatever I can find, sometimes it is coupons or merchant deals, and other times it might be just information and resources.
- Spotlight Deal
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If you are tempted to check the deals listed above, you can get access to all of them by using the link in this paragraph. Once again thank you for reading “Why Am I Gaining Weight Eating Less”, we are now going to provide you with some resources in my next paragraph.
Weight Loss Resources
Since the topic of the day is weight loss, that is what my resources will be focusing on providing you. This really is valuable I feel to take the time to research for you, and I do try to find ones that really are going to help you solve your problems.
- Obesity Medicine Association
- Natural Weight Loss Tips n Tricks
- How to Get Rid of Bloating Fast
- Cleveland Clinic Symptom Tool
- Free Weight Loss Calculator
We are now ready to part ways once again, you are more than welcome to visit my website as often as you can. Adding it to your browser favorites for quick access might not be a bad idea, if you liked this article please consider sharing it on your social media. Remember feedback is always welcome in my comments section, and that is the place to leave any requests for future guides.
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Is Fruit Sugar Bad For You
We are taught growing up to eat our fruit and veggies but is fruit sugar bad for you? Healthy recipes will be included for those of you interested, so now let us begin learning more about fruit sugar.
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Is Fruit Sugar Bad For You
The sugar in fruit isn’t bad for you when you consume the whole fruit, now you do want to avoid or moderate your consumption of fruit juices. What are the ones that are the best when managing your weight, that is what I have found for you below.
- Apples
- Grapefruit
- Tomato
- Guava
- Strawberries
- Kiwi
- Red Grapes
- Blueberries
- Raspberries
- Watermelon
- Pears
- Lemons
- Blackberries
- Cantaloupe
- Honey Dew
- Papaya
- Oranges
- Pineapple
We now have a nice variety of fruit to choose from, but could there be some that can sabotage our weight loss goals? That is what we are going to look into in my next paragraph, just keep reading to learn more.
Weight Loss Recipes
Fruits To Eat In Moderation
This paragraph is going to provide you with the fruits to eat in moderation, we often have the idea that all fruit are good choices to lose and manage our weight. That is not correct, below I have listed some that might be sabotaging your goals.
- Bananas are high in calories with excessive sugar content, so this is my number one fruit to eat in moderation.
- Dates
- Prunes
- Dried Apricots
- Dried Figs
- Raisins
- Sultanas
- Currants
- Overripe Mangos
- Coconut
- Avocados
The fruit on the list above are not unhealthy choices, what you want to do is consume them in moderation. Eating too many of these regularly can cause you to gain weight, and bananas are at the top of this list to consume in moderation.
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Zero Sugar Fruit Choices
There are a few fruits with extremely low sugar or zero sugar, I thought as a bonus I would include this information to help you even more. Knowledge is the key to accomplishing any of our goals, and my guides make it a point to include information that is brand new to you.
- Guava
- Orange
- Tomato
- Berries
This information comes from the Be Body Wise website, just so you know my resource that provided the zero-sugar fruit choices. Next, we will have access to some recipes to help you get started on a healthy weight-loss plan.
Fruit Pizza Recipe
Our first recipe is going to provide us with less than 200 calories, now this is a very low-calorie dessert that we are able to enjoy without feeling guilty. This was provided by the Taste of Home website, one of my favorites for searching for healthy recipes.
What You Need
- 1 cup all-purpose flour
- 1/4 cup confectioners’ sugar
- 1/2 cup cold butter, cubed
Glaze Recipe
- 5 teaspoons cornstarch
- 1-1/4 cups unsweetened pineapple juice
- 1 teaspoon lemon juice
The Toppings
- 1 package (8 ounces) of reduced-fat cream cheese
- 1/3 cup sugar
- 1 teaspoon vanilla extract
- 2 cups halved fresh strawberries
- 1 cup fresh blueberries
- 1 can (11 ounces) mandarin oranges, drained
How to Prepare
- Preheat oven to 350°. In a large bowl, mix flour and confectioners’ sugar; cut in butter until crumbly. Press onto an ungreased 12-inch. pizza pan. Bake until very lightly browned, 10-12 minutes. Cool completely on a wire rack.
- In a small saucepan, mix glaze ingredients until smooth; bring to a boil. Cook and stir until thickened, about 2 minutes. Cool slightly.
- In a bowl, beat cream cheese, sugar, and vanilla until smooth. Spread over crust. Top with berries and mandarin oranges. Drizzle with glaze. Refrigerate until cold.
I absolutely love this recipe and have made it countless times! I personally prefer it without the glaze, I think it makes it taste fresh. Also, I like to load it with all types of fresh fruit.
Taste of Home Cookbooks
Watermelon Pizza
Weight Watchers provided this unique pizza recipe for pizza lovers, this is one that caught my eye being I love watermelon. Healthy and low calories recipe, even a great choice for a kids’ birthday party.
What You Need
Plain fat-free Greek yogurt ½ cup(s)
Neufchâtel cheese 2 oz, softened
Powdered sugar (confectioners) 1½ Tbsp
Almond extract ¼ tsp
Fresh watermelon 1 slice(s), a full circle, 1-in-thick
Fresh raspberries ½ cup(s)
Fresh blueberries ½ cup(s)
Sliced almonds 1½ Tbsp toasted
Mini semisweet chocolate chips 1 Tbsp
Let’s Make Watermelon Pizza
- In a medium bowl, stir together the yogurt and Neufchatel until smooth. Stir in the sugar and almond extract.
- Pat the surface of the watermelon slice dry with paper towels and spread the yogurt mixture over the top. Top evenly with the berries. Sprinkle with the almonds and chocolate chips. Cut into 6 wedges.
- Serving size: 1 wedge
Let me know in my comments if you try this recipe, I am anxious to hear what you think about it. Before we move on to my next paragraph, I want to thank you for visiting my website and reading “Is Fruit Sugar Bad for You”.
One Lovely Life Recipe
Mainly for the children, we have watermelon star sparklers. One Lovely Life provided this one for the kids, if you wish to share it on your social media, Gizmo would much appreciate your kind gesture. You are my best marketing strategy, and in return, if you have any requests feel to leave them in my comments.
What You Need
- 3–4 round slices of seedless watermelon
- Fresh blueberries
- A star-shaped cookie cutter
- Wooden Skewers
Lime Yogurt Fruit Dip
- 1/2 cup plain yogurt, dairy-free as needed
- 1 tsp. honey or agave
- 1/4–1/2 tsp. fresh lime zest
- 1 tsp. lime juice
How to Prepare
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- If you haven’t already, cut a few round slices of watermelon (when the watermelon is whole, slice widthwise (the short way) to cut the watermelon into rounds. Ideally, you want to cut the slices the same thickness as your cookie cutter. (if your cutter is 1″ deep, cut 1″ slices, for instance.)
- Use a star cookie cutter to cut star shapes out of the watermelon rounds. I’ve found it’s easiest to cut the star shapes if I use a plate or cutting board to press down on the cookie cutter rather than using my hands.
- Repeat, and set stars aside until you have enough to make the number of sparklers you’d like to make. (You’ll need 1 per sparkler)
- Thread blueberries onto your skewers (I usually do at least 4-5, but if you have long skewers, you can do them as far down as you like!). Reserve 1″ space at the top of the skewer for the watermelon stars.
- Add stars to the top of the skewers and repeat until all the skewers are assembled.
- Chill until you’re ready to serve!
For The Lime Yogurt Dip:
- In a small bowl, combine yogurt, honey/agave, lime zest, and lime juice.
- Stir to combine well. Taste and add additional honey, lime zest, or lime juice, as desired.
Sounds like another good one to try on the little ones, love to know how it turns out and if they like it or not. Remember you found these recipes by visiting Gizmos Self-Help Guides, there are a few more paragraphs you will want to read before you take off.
More Fruit Recipes For Kids
Fruit Recipe Cookbooks
Maybe reading “Is Fruit Sugar Bad for You”, has inspired you to start creating your own homemade healthy fruit desserts. What I have for you next will provide you with just this at bargain prices, so if you are a bargain hunter shopping for recipe books, this will solve your problem.
- Super Smoothies
- Baking Recipes for Fruit Lovers
- Fruit-Infused Water Recipes
- Homemade Soda
- Homemade Vitamin Water
- Avocado Recipes
- It Starts With Fruit
- Cranberry Recipes
- Key Lime Cooking
- The Peach Truck Cookbook
- Easy Tomato Recipes
- 138 Recipe Books on DVD
- Browse Fruit Recipe Bargain Deals
The books listed above are at bargain-friendly prices, so why pay more when you can pay less? Consider this Gizmo’s shopping tip of the day, now let us move on so you are able to get on with your day.
Baking Accessory Deals
Recipe Resources
We are now ready for my recipe resources of the day, every guide includes new resources on the topic you are reading about. This is my thank you for reading my complete article, Gizmo does appreciate his readers very much.
If you learned something new from reading ” Is Fruit Sugar Bad for You”, I would love for you to let me know in my comments section. This is how I understand what you like and dislike about my guides, you are the reason I spend my time writing them.